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Belinda Witzenhausen

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‘We Are The World’ Blogfest #WATWB

Day: August 3, 2011

Wednesday Wallpaper~BelindaWitzenhausen.com

August 3, 2011 BWitzenhausen

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@Regran_ed from @mwitzenhausen - #ridingtherocket #ttc with my sweetheart @bwitzenhausen - #regrann

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#NetGalley #BookReview Body Mindful Yoga by Robert Butera & Jennifer Kreatsoulas #Books #Health #Yoga #BodyImage Body Mindful Yoga; Create a Powerful and Affirming Relationship with Your Body by Robert Butera & Jennifer Kreatsoulas Release date: November 8th, 2018 🌟🌟🌟🌟 I received a complimentary ARC copy of Body Mindful Yoga Create a Powerful and Affirming Relationship with Your Body by Robert Butera & Jennifer Kreatsoulas from NetGalley and Llewellyn Worldwide in order to read and give an honest review. Body Mindful Yoga by Robert Butera and Jennifer Kreatsoulas isn’t a book of yoga poses, although there is a section that walks you through some, this is so much more. This is a book that promotes deep thought and self-introspection to help you work through what holds you back and learn that what we say to ourselves matters more than what anyone else says. Body Mindful Yoga helps you uncover the power of words in general, everything can add to our internal dialogue from what we read, hear and even marketing slogans, changing what we tell ourselves about our own bodies. With the use of clever and well-designed exercises in each section, Body Mindful Yoga promotes journaling to uncover your deepest negative thoughts and helps us work through changing our harmful often overwhelmingly negative internal dialogue. The authors outline Butera’s method which involves four processes; Listen, Learn, Love, and Live. Each section offers hands-on exercises and practices designed to make the most of each lesson. Perfect for those who are both experienced or novice develop a meaningful yoga practice which goes deeper and is a much more holistic approach than just going through asanas. Read more...www.BelindaWitzenhausen.com

It's with sad hearts we say goodbye to my Dad, Patrick McGrath who passed peacefully this afternoon. Mom, Mike and I would like to thank those who showed so much love and support during his illness and helped us through our recent dark days. A memorial service will be held out of province TBA. One thing that I always hear about my Dad are the fun, quirky stories about adventures, pranks and fun times he shared with friends and family. Please post one of your fondest memories of my Dad in the comments below, it will be the best way to honour him.

"You should write because you love the shape of stories and sentences and the creation of different words on a page. Writing comes from reading, and reading is the finest teacher of how to write." ~ Annie Proulx Taking some time away from social media for a while #amwriting #urbanfantasy #studying #codicology #palaeography #transcribing #creativitycoaching and #amreading for #bookreviews 📚 Wishing all a #Wonderful week! Wherever you may be in your day/eve I hope you're making each and every moment matter! Live, laugh & love!❤

Copyright Notice

© Belinda Witzenhausen, 2009-2018. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Belinda Witzenhausen with appropriate and specific direction to the original content.

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