We have all at one point in our lives, faced adversity. What if you could write a “thank-you note” to “Adversity”? What would you say?
Did facing adversity enable you to find strength you didn’t know you had? Did adversity open a path to something better for you? Did adversity make you appreciate who and what you have in your life even more? Focus not on what you have lost but what you have gained.
Reflect and write!