“It takes courage to push yourself to places that you have never been before… to test your limits… to break through barriers.” ~ Anaïs Nin
Write about a time when you’ve had to push past your limits and believe in yourself. Were you able to step out of your comfort zone? Was the experience a positive or negative one? How did you feel afterwards? Would you have done anything differently? Did you learn something about yourself? Were you able to translate the experience into another area of your life? What challenge will you take on next? Reflect and write.